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What should I do next?
Six questions. Then a roadmap that fits your situation instead of a generic list of advice.
01
Who are you concerned about?
02
Has ADHD already been diagnosed?
03
Where are the concerns showing up?
Choose any that apply
04
How much is this affecting daily life?
05
Who have you already spoken to?
Choose any that apply
06
What do you most need help with?
ADHDier assessments are educational and reflective tools. They cannot diagnose ADHD or replace assessment by a qualified healthcare professional.