Learn differently
A growing library of therapist-informed courses for kids, teens and adults — built around real ADHD life, practical tools and understanding that actually leads somewhere.
13 courses · all available now
Available nowThe flagship course
Understanding the gap between knowing and doing.
Six lessons on the most exhausting part of ADHD life: the distance between deciding to do something and actually doing it — and what makes that distance shorter.
6 lessons · Adults + older teens · Work at your own pace · $49 USD
See inside the course →Also available now · Teens
Homework, procrastination and getting your brain into motion.
Six lessons on why starting is the hardest part of school, what panic is actually doing for you, and how to build a way in that works before the night before.
6 lessons · Teens · Work at your own pace · $49 USD
See inside the course →
The ADHDier learning library
Each ADHDier course will take one part of real ADHD life and explore it properly — what may be happening, what it can look like and what might actually help.
12 foundational courses · Kids, Teens + Adults · $49 USD each
Available nowWhy starting can feel impossible — and how to make the doorway smaller
Understand the frustrating gap between knowing what needs doing and actually being able to begin.
Available nowHomework, procrastination + getting your brain into motion
Real-life strategies for homework, assignments, procrastination and getting moving before panic becomes the plan.
Available nowUnderstanding big reactions + what helps your brain come back
Help kids understand what happens when feelings arrive quickly and discover practical ways to recover after hard moments.
Across every area
The full collection
Available nowUnderstanding attention, distraction + what actually helps
Understand why attention can feel inconsistent, what competes for it and how to create environments that make focus easier to access.
Available nowUnderstanding focus, distraction + your busy brain
A clear, visual way for kids to understand what grabs their attention, what distracts them and what can help their brain come back.
Available nowWhy starting can feel impossible — and how to make the doorway smaller
Understand the frustrating gap between knowing what needs doing and actually being able to begin.
Available nowHomework, procrastination + getting your brain into motion
Real-life strategies for homework, assignments, procrastination and getting moving before panic becomes the plan.
Available nowTime, memory + systems that remember for you
Make time, tasks and important things easier to keep track of by asking your environment to remember more for you.
Available nowSchool, time, memory + life when your brain has too many tabs open
Assignments, backpacks, deadlines, remembering later and building systems that don't rely on keeping everything in your head.
Available nowUnderstanding big reactions + what helps your brain come back
Help kids understand what happens when feelings arrive quickly and discover practical ways to recover after hard moments.
Available nowADHD, emotional reactivity, rejection + recovery
Understand fast emotional reactions, sensitivity, recovery and ways to create more space between feeling and responding.
Available nowHome, routines + systems designed for an ADHD brain
Build realistic systems for home, routines, organization and everyday life without trying to become a completely different person.
Available nowOrganization, assignments + making school ask less of your brain
Practical systems for assignments, studying, backpacks, deadlines and keeping school life visible.
Available nowIdentity, friendships, confidence + understanding your brain
Explore ADHD, identity, friendship, confidence and how to understand your brain without making ADHD your whole identity.
Available nowIdentity, relationships + making sense of the years before you knew
Look back at school, work, relationships, coping and self-concept with new information — without rewriting every part of your history as ADHD.
Inside every course
ADHDier courses are being built as complete learning experiences — combining real-life examples, practical strategies, research, tools and things worth taking with you.
“Understanding the pattern matters. Knowing what to try next matters too.”
Not sure which course will fit?
Want a clearer starting point?
Take the ADHDier Profile to see where life is asking the most from your brain.
Take an assessmentThe learning library
All twelve courses are available now — buy once, keep forever.
Explore ADHDier →