Skip to content
ADHDier.
← Printables

Free printable

Distraction Parking Lot

Park the thought without losing it, and stay in the thing you were doing.

Pages
1 page
Audience
Teen + adult
Price
Free
Real pages from Distraction Parking Lot
What this is for

Every good idea arrives while I'm mid-task and takes me with it.

A reusable sheet that sits beside you while you work. The interruption gets written down and stops competing for attention — you come back to the list afterwards, not instead.

The actual pages

Exactly what you print.

These are real renders of the file — no mockups, nothing dressed up.

Distraction Parking Lot — The parking sheet
The parking sheet
How to use it
  1. 01One sheet per work session, next to you, pen on top.
  2. 02Write the thought. Two words is enough. Go back.
  3. 03Read the list at the end — most of it will not matter.