Printable pack
When It's Too Much
For the days when everything arrives at once and thinking stops working.
- Pages
- 14 pages
- Audience
- All ages
- Price
- $24 USD
- Reusable pages
- 9 pages built to print again
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“Everything is arriving at once and I cannot think straight.”
A deliberately low-load pack: fewer words per page, more space, nothing that requires a clear head to use. It sorts what kind of too much this is, gets the noise out of your head, and finds the one thing that can be smaller right now.
Name what kind of too much this is
Too many things, too much feeling, or too little left — they need completely different responses.
Get it out of your head
An unstructured dump page, then the smallest possible sort. No categories to learn.
Decide what can be less
The low-energy version of the day: what still has to happen, and what genuinely does not.
Handle the feeling
The rejection reality check and a big-feeling / small-next-step page for when it is emotional, not logistical.
Repair afterwards
What to say, in what order, once you have already lost it — plus cut-out reset cards for the fridge.
Write your overload plan
One page that tells future you what to do before you are in it again.
Built from When Everything Feels Too Much · The Low-Energy Version · Big Feeling / Small Next Step · The Rejection Reality Check · The Reset Deck · Repair After the Reaction
Exactly what you print.
These are real renders of the file — no mockups, nothing dressed up.
- 01Do not read it cover to cover on a bad day. Use page 3 to find your page.
- 02Everything is designed to work in five minutes or less.
- 03Cut out the reset cards once, keep them somewhere visible.
- 04Fill in the overload plan on a good day, for a bad one.
When Feelings Hit Fast
The course that covers this properly, if the page leaves you wanting more.
View course