Skip to content
ADHDier.
A kitchen counter mid-task: chopped vegetables, pans and an open notebook

Everyday Life / teens · adults / Build a system

ADHD-Friendly Laundry

Laundry has four separate steps. Most systems fail at the third.

What this is for

Laundry stalls between washed, dried, folded and put away — usually at the folding step, forever, in a basket.

When to use it

When clean clothes live in a basket for a week before making it to a drawer.

What you leave with

A laundry system with the stalling step removed.

Share

1 / 1

Where does it usually stall?

Pick one to keep going.

Share