Time + Remembering / teens · adults / Build a system
The Three-Alarm System
One alarm gets ignored. Three, spaced out, actually move you.
What this is for
A single alarm becomes background noise the moment your brain decides it's not urgent yet — by the time it feels urgent, it's already too late.
When to use it
For any fixed-time commitment where being late has real consequences.
What you leave with
A three-alarm structure that moves you through get-ready, leave-now and last-chance, instead of one alarm you snooze.
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What's the commitment, and what time does it start?
Pick one to keep going.
