Getting Things Done / teens · adults / Reflect
What Am I Avoiding?
Name the real reason before you fight the wrong one.
What this is for
You keep not-starting something and assuming it's laziness, without checking what's actually underneath it.
When to use it
When a task keeps getting skipped and you genuinely don't know why yet.
What you leave with
A named, specific reason for the avoidance — which usually changes what you try next.
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What have you been avoiding?
Pick one to keep going.
