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After the Reaction: Repair
What to say, in what order, once you've already lost it.
- Pages
- 2 pages
- Audience
- All ages
- Price
- Free

What this is for
“The reaction already happened and I don't know how to come back from it.”
A therapist-written repair sequence for after the moment has passed. Not an apology script to perform — four steps that make repair possible without turning it into another argument.
The actual pages
Exactly what you print.
These are real renders of the file — no mockups, nothing dressed up.


How to use it
- 01Read it when you are calm, not mid-reaction.
- 02Use the four steps in order — skipping the first one is what usually fails.
- 03Keep the reference card somewhere private and findable.
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