Feelings + Overwhelm / kids / Check-in
Emotional Weather Check
What's your weather like inside today?
What this is for
It's hard to say how you're feeling when someone asks — 'fine' is easy to say and doesn't tell anyone much.
When to use it
Any time — morning, after school, or whenever someone asks how you're doing.
What you leave with
A simple weather picture for how you're feeling right now, plus one small thing that matches it.
1 / 1
What's the weather like inside you right now?
Pick one to keep going.