Everyday Life / kids · teens / Build a system
What Helps Me Learn
A card for teachers, written by you.
What this is for
Teachers can't read your mind, and a generic "I have ADHD" note doesn't tell them what actually helps.
When to use it
At the start of a term, or after a class hasn't been going well.
What you leave with
A short, specific list you can hand to a teacher or keep for yourself.
1 / 2
Tick what actually helps you learn.
Pick one to keep going.