Time + Remembering / kids · teens · adults / Build a system
Where Does This Live?
Give the thing you keep losing exactly one home.
What this is for
If something doesn't have one fixed place, you'll put it down wherever's convenient — and then it's gone, because your brain isn't tracking where 'wherever' was.
When to use it
For anything you've lost more than once — keys, glasses, chargers, the same permission slip.
What you leave with
A named, fixed home for one recurring lost item, plus a simple rule to make it stick.
1 / 2
What do you keep losing?
Pick one to keep going.
Why this can help
Out of sight really is out of mind for ADHD memory — a visible, consistent location does the remembering that a mental note can't.
Object-based working memory and cueing research