Understanding ADHD / kids · teens / Script
What I Wish You Knew
The thing you keep not saying, said simply.
What this is for
There's a thing you wish an adult or friend understood about you, but it never comes out right in the moment.
When to use it
Anytime, but it works best written first, then said or shown when things are calm.
What you leave with
One honest sentence you can say, text, or hand over.
1 / 3
Who is this for?
Pick one to keep going.
