Everyday Life / adults / Build a system
What Helps Me at Work
A working document, not a confession.
What this is for
Asking a manager for accommodations one at a time, mid-crisis, is harder than laying them out once, calmly.
When to use it
Before a review, a new role, or after a stretch of struggling to keep up at work.
What you leave with
A short list of working preferences you can share with a manager, or just use yourself.
1 / 2
Tick what genuinely helps you do good work.
Pick one to keep going.